Counsellor MBACP (Accred).
“If You Always Do What You’ve Always Done, You’ll Always Get What You’ve Always Got.” ~ Henry Ford
As well as managing the challenges and worries we may face day-to-day, at any point in our lives we may encounter significant life stresses,
As an Accredited therapist, with fourteen years experience, I am committed to providing effective counselling and psychotherapy. My intention is to improve the quality of your life, facilitating you on a journey of self awareness and personal growth. I offer a warm, confidential and compassionately challenging space for you to explore what is on you mind and support you ‘get’ what you are looking for.
I specialise in helping people with life crisis and /or transition, dependencies/addictions, sexual abuse, trauma and spirituel//existential issues. My strengths lie in helping people manage anxiety and stress, depression, confidence and self-esteem.
I believe that changing your relationship with yourself is the key to achieving peace of mind, and flourishing in all aspects of life, including your relationships, career path and health.
If you feel ready to make change happen. I am here to help.
I offer face-to face therapy and on line sessions using zoom or skype.